Weigh In #7

I've been thinking about Love146.org a lot this week. The concept of people, adults and children, being in slavery and being bought and sold like they aren't human has been breaking my heart. So, I spent some time poking around the Love146.org site to see what's going on and to look for some good news in this fight. What I was reminded of was that there are two main aims of Love146.org: Abolition and Restoration. It's not just enough to set the captives free... They need help to recover from what they have been through. To heal and begin life again, or for the first time in some cases.

I've been lifted, to a degree, by the many stories on the Love146.org blog. On the blog, the Love146.org staff and volunteers post stories about rescue, restoration, and recovery. They also post stories about the tragedies of human trafficking and the sex trade. As much as my heart breaks to know that people are living through these atrocities, I am stirred by the fact that others are fighting for them and helping. This mission of abolition and restoration keeps taking me to the work of Jesus. He has freed us from the slavery of sin and death and, even now, is working to restore us, to bring us back home.

My family has pledged to donate to Love146.org as part of ThisMustChange. But I am feeling like there must be more that we can do... More to come on this I'm sure.

As for the donations, I'm afraid I can't add anything to the total this week myself. I stepped in the scales this morning and did not like what I saw:

296... Again....

I don't know if this is because of a birthday weekend last week, a lack of sleep throughout this week, or something else. But I'm not going to lose heart here. I'm traveling a lot this next week and that can make things tough. But it also might open up opportunities for working out as the hotels have nice fitness rooms. Tune in next week to find out (Probably be a Saturday post as I will not be at home where the scale is this coming Friday)

Photo credit to kovik

Book Review: Deadly Viper Character Assassins

I had heard a lot about something called Deadly Viper out in the twitterverse and on several blogs. I even went to the website a few times. But I wasn't quite sure what they were getting at...

But something clicked with me about what these guys are doing and I went over to Amazon and ordered a copy of the small book.

The authors describe the book as

[A] self-defense course for protecting your most priceless possession: your character... [Deadly Viper] unmasks the identities of your opponents and equips you, your family, and your congregation with the leadership skills to beat them. If your integrity as a leader is flawless, here's how to keep it that way. If your character and reputation have taken a hit, here's a route to hope and redemption.

Deadly Viper Character Assassins will help you achieve a lifestyle of integrity and grace.

And that was what hooked me. Having held, and often screwed up, several leadership positions in the last 20 years, the curiousity of understanding what "assassins" were out there and the hope for redemption and grace were strong. So I began reading...

At first I thought I might have made a mistake and wandered into a running joke the two authors were having. There was plenty of kitschy "Kung Fu" references and stuff about being ninjas and the wisdom of Master Po (from an old, and good, TV show not the Kung Fu Panda). But after the first couple of pages, it made sense.

Foster and Wilhite were going deep with their martial arts metaphor. And it works. Your integrity and character are under assault all the time. There are the full frontal assaults that most leaders can see and deal with. The authors are more concerned here with the ninja-like assassins that use sleathy, guile, cunning, skill, and ruthlessness to score a kill on your character. So this little book is about identifying yoru enemies, knowing them and how they attack, and training yourself to fight, and defeat, these character killers.

I'll give you the quick list of the 7 character assassins but you will need to read the book for a deep understanding of your enemies and how best to fight them:

1. The Assassin of Character Creep - Character begins to die by a thousand small cuts that weaken you enough for the assassin to deliver the coup de grace...
   
2. The Assassin of Zi Qi Qi Ren - Zi Qi Qi Ren is a Chinese word that literally means "self-deception while deceiving others"...
   
3. The Assassin of Amped Emotions - In the moments of everyday life, he waits for you to blow your top, lose your cool, or go postal. Then he strikes...
   
4. The Assassin of the Headless Sprinting Chicken - If you are too busy and tired, you have little defense against the attacks...
   
5. The Assassin of Boom Chicka Wah Wah - Stupid decisions are made when thinking is done without the brain...
   
6. The Bling Bling Assassin - While you chase for "enough" this assassin can cut you down...
   
7. The High and Mighty Assassin - Over confidence and arrogance can do this assassin's job for him...
   

Each assassin gets a chapter that goes into detail about how they attack, what weaknesses they try to find or expose in your character, how to prepare for the attacks and how to recover if you have already been attacked. At the end of each chapter is a 2 page Q&A with a "master" in the assassin's area. Some of the masters include Duane Chapman (Dog the bounty hunter), Rabbi David Wolpe, Marcus Buckingham, and Joe Ritchie.

What really brings the book together and focuses the point are the first and last chapters of the book. These chapters do not deal directly with any of the assassins. Instead they deal with the real lives of the authors and the people that they know, interact with, work with, and share life with. Basically, they are showing why this is important by using themselves as examples. The last chapter also introduces an organization that caught my attention: People of the Second Chance.

1. People of the Second Chance are individuals who are fast to forgive. In a culture that believes in revenge and payback, we rebel with grace.

2. People of the Second Chance receive second chances in their own life. When we have experienced personal, professional, or relational failure, we refuse to be defined by our mistakes. We learn, we grow, and we have the courage to move on.

3. People of the Second Chance serve in places where people need second chances. We advocate for the vulnerable and fight for equality for the poor, the prisoner, and the voiceless.

These three values can be simply summed up by:

Give, Receive & Be the Second Chance.

It's the best way to fight the assasins...

If you are in a leadership position, have left a leadership position (voluntarily or otherwise), or think you will be a leader of people one day, go read this book.

(And, No, I didn't get this book free from anybody. I bought it myself. So there, FTC...)

Weigh In #6

I issued a bit of a challenge to myself last week. I got below 300 (albeit just barely) and stated that I wouldn't just accept that goal as a stopping (or even a pausing) point. That was last Friday. Two things happened that day that I thought might have an impact on that claim.

The first was that I found a whole pint of Ben & Jerry's Phish Food ice cream in the freezer while getting something out for the kids. Phish Food is, by far, my favorite ice cream in the world! The chocolate ice cream, the caramel, the fudge fish pieces. Oh my.... I couldn't resist. I scooped out a bowl for myself and enjoyed the decadence. And then I wallowed in the guilt.

But thanks to the daily plate journal at livestrong.com, I was able to adjust for all the extra from the ice cream and keep my daily calories almost reasonable for the day. The knowledge of where I was for the day and how much was in the ice cream kept me from doing what I had in the past. Namely, justify going overboard for the rest of the day because I had already "wasted the day" by having the dessert. I suddenly felt a little less guilty.

The second thing I learned last Friday was that a chicken salad sandwich on sour dough bread (with no cheese) from Atlanta Bread Co has only about 400 calories. I love those sandwiches and finding out that I could easily work one in as a meal was a great find... Of course, since I've had 3 of them this week, I might try to find some other options for the next few weeks.

Anyway, I weighed in this morning. Working from 299.4 last Friday, I had visions of Phat Phish as I walked to the scale. I stepped up and waited for the display....

296.0

Whew!

And that means more money pledged to Love146.org from me and those wonderful souls who have agreed to pledge as well. You can see the current pledge total over on the right side bar. You can also donate straight to Love146.org using the "Donate" button there as well. I pray that you will consider helping the fight against the human trafficking going on in our cities today.

Until next week.....

Photo credit to jimmers

Weigh In #5

Week #5 has come to an end and it's time for another Friday weigh in. Last week I made it to just over 303. I have been holding out hope all week that I would break through the 300lbs mark this week. And the verdict is.......

299.4

Whew! There was a time (like 2 months ago) where I didn't know if I would see the bottom side of 300. And now I'm not only through it, I'm on my way to leaving it behind. I gotta admit, I feel good about this result today but I'm not going to accept it as a place to stay and hang out. God willing, I'll be writing on here within the next 12 months about going through the 250 barrier. Hopefully even beyond that too. Thanks for your continued support and prayers...

Last week we picked up a new pledge for donations to Love146.org as a part of This Must Change. I am so happy that friends and family are seeing how they can be a part of this effort to abolish slavery in our time. The idea that people are buying and selling other people in this day and age and in these United States just cuts me all the way to the bone. Thankfully, there are people like the wonderful folks at Love146.org and like Zach Hunter (just ordered his book "Lose Your Cool" so I can review it here later) that are leading the charge in putting a stop to human trafficking and helping the enslaved.

Please consider helping out with this cause. You can leave me a comment here on the blog, talk to me on twitter (@scbubba) or email me at the address at the top of the blog sidebar if you want to make a pledge of support. You can also donate directly to Love146.org by clicking the "Donate" button on the right side over there. You don't even have to do anything with this blog but please, oh please, do SOMETHING... Thanks

Weigh In #4

It's Friday again, and that means time for another 80-60-40 progress check. It seems to have gotten easier to get through the week now. I've gotten used to making better (mostly) food choices and we, as a family, are eating out less and less. What is still difficult to do regularly is to get out and exercise. I definitely did not exercise enough this week. I think I might have gone walking once all week. I gotta get better at that, now.

So, last week I got to the 305 mark. I have to say that I was really hopeful that I would break through the 300 barrier this week. I know it's just a psychological thing, but I feel like it is important somehow.

Well, I didn't make it under 300 but I did make progress: 303.2. That's almost 2lbs this pst week. Right on target and I'll take it...

That progress also means progress towards our goals for Love146.org and the people that they are helping. As I said last week, I now have a partner in pledging money to the work that Love146.org is doing. But I'm still looking for more people to help out. As a part of ThisMustChange.org, I am pledging $1 per pound lost until (at least) Nov 16th. If you would like to help, please consider making a pledge of support (money or otherwise) in the comments section below. You don't have to lose any weight (other than a couple of dollars from your wallet perhaps) and it can be any amount. Shoot, you don't even have to go through me. Go ahead and click the "Donate" button over on the right side there and make a donation directly to Love146.org today!

And if Love146.org isn't the organization or cause that you want to support, then please find someone to help out. You can find other organizations over at ThisMustChange.org. Or you can find someone in your neighborhood that may need help. The bottom line is that God has blessed you. And not because you have earned it somehow. He has blessed you so that you may then become a blessing to someone else. So go become that blessing in someone's life today. Fight the apathy and selfishness that we see all around us. Break through the bitterness that keeps people separated. Help someone else today because This Must Change!

If you want to get involved here, or if you are doing something to help others, please leave a comment and share with us how you are blessing others. It i always encouraging to see a community come together like that.

Photo credit to bjearwicke.