Friday, December 24, 2010

Weigh-In 66 and 67


Well, I'm down to one week left in the 210 in 2010 challenge and, as much as I hate to admit it, it's not looking good...

At the end of last week and then again this week the scale tells me the same thing

216.0

With the track record of the past month of so it just doesn't seem feasible to drop 6lbs in the next 7 days. That being said, I'm not gonna throw it ll out. I'm gonna stick to the plan because it's not just about this goal. It's about getting to a healthier life where I can enjoy the things that God has blessed me with.

Honestly, I want to be able to play with my kids and then, I want to be able to play with their kids one day.

So, whether or not I reach the 2010 goal, I am incredibly happy with how far I've come so far. And I'm looking forward to where I'm going from here.

Peace and good will to you. Merry Christmas!

Photo credit to Leah Gregg.

Tuesday, December 14, 2010

Weigh-In 65


No grand truths or profound insights this week (have there been any before?) just a reminder that there are people, perhaps in your town or city even, that are not looking forward to this day.

And I don't mean they have something difficult to do or they are tired or they have to go to a spouse's office party where they don't know most of the people.

I mean that they face slavery, cruelty, torture, and/or abuse today. They will face the very real choice between wanting to live or die today. In truth, that may be the only choice that is theirs today.

For about 27 million people in our world, today is one day closer to hell.

But you can help change that. Today, you can make a choice to do something about it. I'm asking that you make a choice today to help Love146 end child slavery and exploitation.

I'm asking that today be one day closer to the day where we don't have people in slavery any more. Will you help today?

You can learn more about the issue over here. And you can donate directly to Love146 right here.

Let's make today a great day....

Speaking of days, the number of days left in the year is ticking down. And I'm trying to get the number on the scale to do the same thing. This weekend I did manage to get it to

217.0

So, a little move back in the right direction. And with 3 more weigh-ins before 2010 ends, I gotta find a way to move it some more.

We shall see....

Photo credit to Clearly Ambiguous.

Tuesday, December 7, 2010

Weigh-In 64


I'm not a big fan of this time of year. I'm sure it's a culmination of things but the basic piece is that I just can't get excited about it.

Schedules and activities are everywhere and you are expected to be at or do everything. Nerves are thin and frayed. The concerns about finances and money seem amplified.

And depending on what sort of job/industry you are in, it can be the busy (or impossibly busy) season on top of everything else.

I don't want to sound like a Scrooge, but, to borrow a line from one of the greatest shows on TV, "I have an intense burning indifference!" (See the whole musical number here)

The oddest thing is that I love giving gifts and being generous (I think it is my Love Language) and I really do enjoy how happy my family is on and around Christmas.

I get the meaning behind Christmas - celebrating the wonderful and amazing gift that God gave to the world (that's all of us) in His son Jesus. And I am forever grateful for that and feel that it is worth celebrating. I just don't feel like that is what is happening.

I guess I'll chalk it up to some character flaw or idiosyncrasy.Everyone else seems to be just fine with it and happy as can be about it. So I'll just try and keep up...

I didn't weigh in on Friday like normal this past week. Everything has been off schedule, it seems, since right before Thanksgiving. So, I stepped up on the scale Sunday morning and it looked back at me with

218.0

Very disappointing to me. I'm down to the last 3 weeks of the year trying to hit the 210 in 2010 goal and everything that has been working to lose over 100lbs is suddenly not working for the last 8lbs. Very frustrating....

I will say that I have been a LOT hungrier the past couple of weeks but I have been doing a pretty good job of not indulging (with a small exception at the Chili Cook-Off Sunday night). I'm trying to figure out if that's a sign from my body that I'm not eating enough and I've slowed my metabolism down significantly.

I wish there was a dial or gauge somewhere that I could check to see what my "burn rate" is at any given time. That sure would help.

Peace to all of you. And good will to men (and women)...

Image credit to Topher208